Chicken & Soba Noodle Salad with Mango, Chilli, Lime and Watercress

346 Calories per serving (8 Propoints)

Chicken & Soba Noodle Salad with Mango, Chilli, Lime and WatercressChicken & Soba Noodle Salad with Mango, Chilli, Lime and Watercress

Serves 4

  • 400g Cooked Chicken (Shredded)
  • 1 Red Chilli
  • Juice of 2 Limes
  • 1tsp Coriander
  • 200g Soba Noodles
  • 1tbsp Fish Sauce
  • 2tbsp Soy Sauce
  • 1 Garlic Cloves
  • 1cm Ginger
  • ½ tsp Caster Sugar
  • 1 Mango
  • 1 Red Pepper
  • 100g Watercress
  • 20g Peanuts
  1. Put the chicken in a bowl and add the chilli, juice of 1 lime ad half the coriander. Mix well
  2. Bring a large pan of water to the boil, add the soba noodles and simmer for 5 minutes. Drain.
  3. Mix the remaining lime juice with the fish sauce, soy sauce, garlic, ginger and sugar
  4. Stir in the noodles then add the mango, watercress and chicken and mix together
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Thai-Style Lamb and Mango Burgers

8 ProPoints per Serving

Thai-Style Lamb and Mango Burgers
Makes 4Thai-Style Lamb & Mint Burgers


• 400g (Can) Mango (Drained and Chopped)
• 500g Lamb Mince
• ½ Red Onion
• 1 Garlic Clove
• 1 Red Chilli
• 2cm Piece of Ginger
• 1tsp Thai Fish Sauce
• 1tsp Coriander

1. Combine the ingredients and season
2. Shape into 4 burgers
3. Fry the burgers for 15 minutes