Poached Salmon with Parsley Sauce

5 Propoints per serving

Poached Salmon with Parsley Sauce

Serves 4

• ½ Lemon (Sliced)
• 1 Bay Leaf
• 1tsp Black Peppercorns
• 4 x 125g Skinless Salmon Fillets
• ½ Small Onion
• 2tbsp Crème Fraiche
• 2tsp Capers
• 2tsp Parsley

1. Put lemon, bay leaf and peppercorns in a pan with 300ml cold water
2. Add salmon, cover and cook gently for 5-6minutes
3. Fry the onion for 2 minutes.
4. Remove from the heat and stir in the crème fraiche, capers, parsley and 2tbsp poaching liquor